The healing herbs

Herbs have been used all over the world for ages. The use of herbal medicines and products may be more in some specific cultures or parts of the world than other but they are used almost everywhere. The Chinese system, the Ayurvedic medicines, Roman and Greek herbs. These systems are very well developed and have been around since thousands of years. Ayurveda and the Siddha system of medicine have been incorporating such plants in treating illnesses since ages.

In some developing societies these herbal medicines are preferred over the modern medicines simply because they can�t afford to buy the expensive modern medicines. Even in the most developed nations people are using herbal medicine actively as alternative health care products.

We find various herbs commonly growing around us but never take much notice of them. But you will be surprised to know and learn about their therapeutic and medicinal potentials in treating common health ailments.  Its time to recognize this backyard wealth of health easily found grown in our backyards and kitchen gardens and make use of it in staying healthy.

1) Neem 


Neem is used as a multi purpose remedy for common ailments. Neem is believed to improve the immune system, digestive system, and respiratory functions including sprains, flu, skin diseases, heart diseases, fever, indigestion, viral infection, etc.. It can also be used to flush toxins from the body. Additionally, many people buy Neem capsules to assist with improved bowel functions. 

Neem oil is used to treat a number of ailments ranging from lice to eczema, psoriasis, acne, dry skin, and irritation. Some serious health concerns like cancer, kidney diseases, sexually transmitted diseases are also claimed to be treated by neem extract.

2)Peppermint


Peppermint is carminative, relieves muscular spasms, increases sweating, stimulates secretion of bile and is an antiseptic. It�s therapeutic value lies in its ability to relieve wind, flatulence, bloating and colic. Studies indicate that it relieves colon spasms and helps to cure ulcers. Peppermint also eases headaches. Menthol, its main constituent, is known to have antibacterial properties.

3)Basil (Tulsi) 


Acts as blood purifier and anti bacterial. It is effective against cough & cold. Basil enhances digestion, improves appetite & increases blood circulation. Regular consumption of the basil boosts up the immune system. The holy basil is also a herbal remedy for a lot of common ailments. Here're top fifteen medicinal uses of tulsi.

The tulsi plant has many medicinal properties. The leaves are a nerve tonic and also sharpen memory. They promote the removal of the catarrhal matter and phlegm from the bronchial tube. The leaves strengthen the stomach and induce copious perspiration. The seed of the plant are mucilaginous.

4)The Indian Gooseberry


Amla or indian gooseberry is aphrodisiac, hemostatic, carminative, stomachic, diuretic and laxative. Being nutritive, it increases red blood cells count. It is one of the highest natural resources of Vitamin C (3,000 mg / fruit).

5) Ashoka



It relieves diabetes, treats dyspepsia, diseases of the blood, tumors, abdominal enlargement, colic, piles, ulcers and bone fractures as well as diarrhea & bleeding piles. The leaves of the plant has a special blood purifying property. It also serves as an excellent uterine tonic and is very useful to treat syphilis and biliousness.

6)Green Coriander



Coriander leaves stimulate appetite and improves digestion. These are rich in magnesium, potassium & fibers. Regular consumption boosts immunity and purifies blood. Studies how their role in curing diabetes.

7)Lemon 



It helps to control Blood Pressure, purifies blood, reduces swelling of the spleen & strengthens the immune system. It is rich in vitamins C, B, B2, and calcium & iron. The plant protects our body against germs and bacteria.

8)Betel leaf



Betel exhibits carminative, stimulant, astringent and aromatic properties. The leaf improves taste & appetite. Betel leaf juice is a tonic to brain, heart, liver and other internal organs. It is beneficial in improving bowel action in cases of constipation. Betel leaves juice also cures eye problems and night blindness effectively.

9)Peepal tree 



It is useful in inflammations & glandular swelling of the neck. Its root bark is useful for stomatitis and in ulcers. Roots of peepal tree are good for gout. The roots when chewed are considered beneficial for treating gum diseases. Its fruit promotes digestion, checks vomiting, treats asthma & is useful in urinary troubles & heart diseases. The leaves of peepal are also used to treat constipation.

10)Bay 



It has a reputation for soothing the stomach and relieving flatulence. Its leaves are known for their ability to relieve aches & pains associated with rheumatism, & for sprains, bruises, and skin rashes.

Natural treatment & home remedies to cure dark circles

Dark circles on eyes are due to various reasons. Fatigue and lack of sleep also causes dark circles. Sinus problems and pregnancy also causes dark circles. Skeleton of the skull, which may get in eyes also develop deep shadows usually called dark circles. 

Perhaps a lack of essential nutrients in the diet can also cause dark circles. Hormonal imbalances, which can be the product of pregnancy, menstruation or menopause can also cause dark circles. Skin under the eyes also turns dark as we advance in age.

Now, if there are a thousand reasons to develop dark circles, are there any ways to deal with them?

Yes, fortunately there are several Natural remedies available at your fingertips. 



Given below are some effective dark circles home remedies. The treatment methods listed below are natural treatment for dark circles. This also include a few healthy lifestyle and diet plans too. 

1. Cucumber is a very good astringent and skin toner. Grate cucumber in a food processor or by hand and squeeze the juice out. Dip two cotton balls in it and apply in on the dark circles on the eyes. Leave it for some time before removing. This not only relaxes eyes but removes dark circles
2. Potato instead of cucumber can be taken and the same process can be applied to remove dark circles
3. Lemon juice, orange lentil flour, puree of tomato and turmeric paste when blended and applied on the eyes and are left for quarter of an hour is a very good remedy for dark circles. It must be washed off after the period.
4. Drinking of plain drinking water about fifteen glasses per day is also an effective remedy.
5. Vegetables and fruits which are fresh and are rich in fibrous contents keep the system clear of toxins and thus prevent dark circles under the eyes.
6. A sleep of at least seven to eight hours is necessary for a healthy man. A lack of sleep can also cause dark circles.
7. What can be more effective remedy than to allow the body to cure by its own? For this one must practice yoga as well as meditation that keep the mind and body relaxed and enhance skin glow besides removing dark circles. Sarvang-asana, jal- neti and sutra- neti are known to be effective in this regard.
8. A person having sweet tooth is more prone to dark circles so one must practice self penance and abstain from consuming any sort of chocolate and sweets.
9. Cotton balls dipped in rose water and then placed on the eyes and left for some time does the miracle of curing or removing the dark circles.
10. Application of cold tea bags on the affected eyes and leaving it for a moment is an effective way of removing dark circles.
11. Mint leaves paste added to tomato juice and then applied on the dark circles also cures them effectively.
12. Almond oil has been a time tested remedy for dark circles. Apply some drops of oil and rub it around the dark circles. Leave it over night. Repeat the process daily until one is cured of the dark circles.
13. A dollop of cream applied under the eye , left for a brief period and then washed off also does the wonder of removing dark circles under the eyes.
14. Vitamin C and Iron are said to be the essential food supplements for removing dark circles. De-skinned chicken, pepper of red, yellow and orange variety are very good for removing the dark circles and thus enhance beauty.
15. One can even apply cream rich in Vitamin E and Vitamin C for reducing the dark circles around the eyes.
16. Abstinence from smoking, drinking, eating junk foods and maintaining a disciplined lifestyle helps in removing dark circles from under the eyes.
17. Chemical bleach can damage the under eye skin causing dark circles so one should not bleach but replace it with some natural face packs that do not harm under eye skins.
18. Drinking of fruit juice devoid of preservative and in its natural form also helps heal dark circles.